Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Meditation for Parkinson's. Sept 17 - Ot 29, 2024.
WELCOME SECTION
Read this first! Click here
Course Resources and Pre-Course Assessment
Assessment Scales
Background Documents - Definitions & Framework
Meditation Recordings
Part I: Building Mindful Awareness
Session 1: Meditation and the Brain
Session 2: Focus, Concentration and Attitudes of Mindfulness
Session 3: Body Sensory Awareness & Mindfulness Throughout the Day
Part II: Applications of Mindful Awareness
Session 4: Stress, Acceptance and Compassion
Session 5: Observation, Journaling & Goal Setting
Session 6: Review and Resources for Ongoing Practice
Teach online with
Session 6: Review and Resources for Ongoing Practice
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
