We choose one article each month.

We meet via Zoom on the 3rd Friday of every month* to learn about the scientific methodology and meaning behind the hey findings.

Focus on high-impact articles reviewing mind-body techniques.

Join us!

(Schedule subject to change. Recordings available for viewing for 6 months after the live sessions takes place)

SESSION #1:

Modulating heart rate oscillation affects plasma amyloid beta and tau levels in younger and older adults

Scientific Reports, 2023.

Friday May 17, 2024

12 - 1pm ET

Zoom link available upon registration.

Breathing, metabolism, and heart rate variability: Implications for neurological brain health.