Clinically-Informed Mind-Body Education
Steady your mind and ease your body through time-tested techniques rooted in neuroscience.
The Mindful Neuro Methodology
The human brain is surprisingly responsive to the external environment and changing stimuli. Neuroplasticity is a phenomenon with which brain function and adaptation can be trained with the correct input.
When confronted with disease or illness, each individual can develop a set of techniques that jumpstart neuroplasticity and offer new avenues for relief and long-term rehabilitation.
Studies have shown that healthy human connections and community often create a sense of well-being and can also contribute to neuroplasticity. Together we will explore this vast journey of unraveling the mysteries of the mind and brain for health and wellness.
Our Core Values Include:
Human Empowerment
Commitment to Evidence-Based Guidance
Advocacy for Integrative Neurology Therapies
Why Learn with Us?
Reliable guidance on brain health
We work with expert faculty and researchers to bring the latest evidence to our patient populations.
The science of body-mind connection
Breathwork and meditation are foundational skills in the Mindful Neurology methodology. Learn to regulate your nervous system with simple techniques accessible to everyone.
Group Connectivity
We live in connectedness. We share, learn and activate healing through interaction with others on a similar journey. You will hear inspirational stories, methods and ideas to make lasting lifestyle changes.
My entire view of disease has been transformed. I am now constantly working on improving my physical and emotional health through meditation, exercise, and diet.
- CH, patient
The courses and workshops on this site are intended for educational purposes only. Browsing this site does not establish a professional relationship with Mindful Neurology. The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose or cure any disease. Always seek the advice of your physician or other qualified health provider regarding any medical condition or change in lifestyle.